With its delicate fern-like leaves and beautiful fragrance, Dill is often used as a main ingredient in Indian cooking. It is a great source of dietary fiber, calcium, magnesium, manganese and iron and contains volatile oils with anti-carcinogenic properties. These very same volatile oils also have bacteria-regulating properties, that can protect you from potential bacterial infections! Dill has a digestive effect on your stomach and is the perfect remedy for times when you've gone slightly overboard with the food. Don't miss out, especially when you can make Dill part of your diet with these tasty dishes...

