1. Home
  2. Food & Drink
  3. Indian Food

Palak Ki Subzi

By , About.com Guide

Image © Petrina Verma Sarkar
Quick to make and good to eat is the perfect caption for Palak Ki Subzi! This is a tasty vegetable dish and it is full of good nutrients too. Palak Ki Subzi takes just about 10 minutes to make!

Ingredients:

  • 2 bunches spinach (approximately 1 lb or 500 gms)
  • 2 tbsps vegetable/ canola/ sunflower cooking oil
  • 1 tsp cumin seeds
  • 2 dry red chillies broken into 1" bits
  • 8-10 cloves of garlic chopped very fine
  • 1 large onion sliced very thin
  • 1/2 tsp red chilli powder (reduce if you want less heat)
  • 1/2 tsp turmeric powder
  • 1/2 tsp raw mango powder (amchoor)
  • Salt to taste

Preparation:

  • Chop off the stems on the spinach close to the roots and throw roots away. Wash the spinach very well under running water till absolutely clean.
  • Drain fully (use a salad spinner if necessary) and then chop coarsely. Keep aside.
  • Heat the oil in a deep pan on a medium flame. When hot, add the cumin seeds and cook till they stop spluttering. Now add the dry red chilli and allow to cook for 30 seconds or till darker.
  • Add the finely chopped garlic and fry till it starts to turn a pale golden color. Now add the onions and fry till soft.
  • Add the spinach and mix well. Cook uncovered till the spinach wilts slightly.
  • Add all the spices and salt to taste. Stir well to mix all ingredients. Cook for another 3-4 minutes and turn fire off.
  • Serve hot with a lentil dish like Masala Daal and Chapatis (for a vegetarian meal) or Dahi Gosht (lamb in yoghurt sauce) and Chapatis (for a non-vegetarian meal).
User Reviews Write Review

Explore Indian Food

About.com Special Features

Holiday Central

What to eat, where to go, fun things to do and how to save money on the perfect gifts. More >

All-Star Football Food

Try these gameday recipes that are sure to please any fan. More >

  1. Home
  2. Food & Drink
  3. Indian Food
  4. Vegetarian Recipes
  5. Palak Ki Subji - Palak Ki Subzi - Palak Bhaji>

©2009 About.com, a part of The New York Times Company.

All rights reserved.