1. Food & Drink

Discuss in my forum

Upma

User Rating 5 Star Rating (1 Review) Write a review

By , About.com Guide

No matter where you go in India, Upma is a hot favorite breakfast food! Originally from South India, this tasty dish can be eaten for breakfast, brunch or as a snack and is so wholesome you can even make a meal of it!

Ingredients:

  • 1 cup semolina
  • 2 tbsps vegetable/ canola/ sunflower cooking oil
  • 5-6 curry leaves
  • 2 green chillies slit lengthwise
  • 1" piece of ginger grated
  • 3/4 tsp mustard seeds
  • 2 medium-sized onions chopped fine
  • 2 medium tomatoes chopped fine
  • Salt to taste
  • 2 cups hot water
  • Pinch of turmeric powder
  • Juice of 1/2 a lime
  • Chopped coriander to garnish

Preparation:

  • Heat a griddle or flat pan on a medium flame and roast the semolina lightly. Stir frequently and do not allow it to brown. Once done, remove onto a tray or platter and keep aside.
  • Heat the oil in a pan and add the mustard seeds, curry leaves and green chillies. When the spluttering stops, add the grated ginger and stir well. Cook for 1 minute.
  • Add the onion and fry till translucent and soft.
  • Add the tomatoes and cook till soft.
  • Add the hot water, turmeric and salt to taste and bring to a boil.
  • Add the roasted semolina, a little at a time, stirring constantly to prevent any lumps from forming.
  • Simmer and cook till the Upma is like a very thick porridge. Turn off the fire.
  • Squeeze the lime juice over the Upma and mix well.
  • Garnish with chopped coriander and serve piping hot.

User Reviews

 5 out of 5
UPMA, Member omarsrama

Upma is a good breakfast dish. For new comers who wish to try, after you have added onion add semolina directly on this and fry with the other and then add tomato and just fry mix it, then reduce the heat, after this slowly add hot water just to stand just 1 centimeter above the level of the rava which has become flat on the tava. Close the lid for a few seconds. You will notice the water has been absorbed and now mix it well, and then add coriender and lime juice just before removing from the stove. You can substitute lime juice with soar butter milk half a cup.

Write a review

35 out of 37 people found this helpful.
Was this review helpful to you? Yes | No

©2012 About.com. All rights reserved.

A part of The New York Times Company.